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Dank Run

June 21, 2017 (Afternoon)

Exercise Type: Run

Weather: High 70s

Comments:
I ran a little over 6 mile from Wilson to Abbot trail and back. I kept the pace feeling very easy, but according to my phone I was going faster than I thought. Still trying to figure out if there's something wrong with that. My watch also messes up too, soooo....

Anyways, I ran into Jack Adams (hence the title) and talked to him for a few minutes. I also ran into Mack, Carlyn, and some other girl running the opposite direction. A lot of special guest appearances on this run.

Overall it felt good (besides rolling my ankle twice at the beginning lol) and i didn't feel too sore even after running 10 and 9 miles the day before. Now I'm gonna try to squeeze in dinner before my tour starts. RIP.

Distance Duration Pace Interval Type Shoes
6.18 Miles 41:40 6:44 / Mile Easy Nike Free RN Flyknit 2017