View Workout (Robert Ontko)
CWRU Reunion
June 11, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Hotel, business park trails, Shadow Oak, Cool Valley
Met up with Brian, Cindy, Abby, and Ethan for dinner last night, spent the rest of the night watching TV, the Cool Valley trails were an excellent find, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:32 | 7:45 / Mile | Long | New Balance 860-3 |