View Workout (Danielle Breski)
Easy Run
October 7, 2009 (Morning)
Exercise Type: Run
Comments:
Upper campus mountain lion to the fire road. legs were tired and calfs cramped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |