View Workout (Jeff Elias)
O Canada
June 22, 2017 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill in the gym, didn't want to be outside and didn't have a ton of time before my trip to the Canadian Embassy. It was good to get out of the country. Watched Clinton News Network in advance of healthcare bill release.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 24:55 | 8:44 / Mile | Saucony Guide 10 |