View Workout (Robert Ontko)
Cindy, Where are You?
June 22, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Double snooze morning, expected to wake up to storms, but not a drop on this run, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:43 | 7:29 / Mile | Easy | New Balance 860-3 |