View Workout (Robert Ontko)
Back and Forth
June 16, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
S Atherton, Northhampton, Kirby Park: south, north to N Street bridge
Rough morning, walked back from the tracks to the park for a bathroom stop, easy pace, maybe not the best idea, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:45 | 7:57 / Mile | Easy | New Balance 860-3 |