View Workout (Robert Ontko)
Levees
June 15, 2017 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
S Atherton, Kirby Park: north to levee ramp past the rail
Longer this morning, tennis center busy again, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:50 | 7:17 / Mile | Easy | New Balance 860-3 |