View Workout (Jacob Young)
5x500 on 8:00
June 27, 2017 (Morning)
Exercise Type: Swim
Comments:
Standard 5x500 on 8:00 hitting 6:41, 6:35, 6:33, 6:32, 6:33. I then did a 200 and hit 2:30. Good stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.59 Miles |