View Workout (Victoria Robinson)
night swimming
October 8, 2009 (Night)
Exercise Type: Swim
Weather: too warm of water
Comments:
worked hard, still getting into it again. Had to leave a half hour early to take the AP test so I only got to swim for an hour and a half instead of two hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.5 Miles | Training |