June 29, 2017 (Morning)
Exercise Type: Run
Comments:
felt pretty decent actually...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 11:12 | |||
0.5 Miles | 4:18 | 8:36 / Mile | ||
0.25 Miles | 1:57 | 7:47 / Mile | ||
0.25 Miles | 1:44 | 6:56 / Mile | ||
0.25 Miles | 1:40 | 6:40 / Mile | ||
0.25 Miles | 1:33 | 6:12 / Mile |