View Workout (Robert Carpenter)
(Untitled)
October 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
2:47, 2:43, 2:41, 2:41, 2:40, 2:38, 2:40, 2:36 8x800. felt good, it was raining so every step was a little bit of slipping
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Asics 2040 |