View Workout (Jacob Rydman)
Treadmill Hike @ 10%
June 26, 2017 (Morning)
Exercise Type: Run
Comments:
The beauty of a routine - you get into a routine! Still pumped from the weekend so decided to do something short and sweet for this down week. Trying to play is smart and be patient.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 30:00 | 14:17 / Mile |