View Workout (Rahul Razdan)
Clinic
July 6, 2017 (Morning)
Exercise Type: Run
Comments:
Lmk if you cannot make clinic but either way today is goi g to be pretty moderate in nature. Either a Fartlik or some reasonable intervals at the track;)
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did the clinic...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |