
July 9, 2017 (Morning)
Exercise Type: Run
Comments:
No long run last week so looking for 11 today.
Just time on your feet. Will be great to get in for August
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did a slow one in the evening.. the weather was actually pretty good. I was feeling a bit tired. Looking forward to my rest day(s).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Easy |