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weenies

July 2, 2017 (Morning)

Exercise Type: Run

Comments:
got up earlyish (9) and ran with Katie and Leah (two williams teammates and friends) for our long run. we ran from the colaizzis' house to a nearby park (about 2.2 miles away) and basically just ran loops in there for like 5 miles and ran back. It was so so hot and humid and not very shady so it was a little rough. there were ample stops. I definitely was having the hardest time of the three of us and they ventured ahead a little bit but we stayed together until the end. Honestly it was hard but it was such an improvement from yesterday that I wasn't that sad. On our way out of the park, we passed the boys (like 7 of them) who were still like 10 miles away from being done with their long run and I was very happy to not be them at that moment. They did bring us water though. Very glad to have company and to not have an asthma attack and get another long run over with. They've been kinda rough so far this summer so hopefully they'll get better.

I wanted to do 35 this week but I missed it by a little because of the asthma attack yesterday but oh well. nothing I can do about that. Kind of jealous of Katie and Leah who are at 40 and 45 respectively, but I'm listening to Pete.