View Workout (Jacob Rydman)
JSP (Johnson Springview Park)
July 1, 2017 (Morning)
Exercise Type: Run
Weather: Hot - 90's
Comments:
Enjoyed a casual cruise over to JSP and got in 2.25mi's of barefoot. Felt awes'. It's nice to string together run-after-run where your body feels GOOD. And part of that is life circumstances/stress being in balance. I feel like things are really clicking at work, at home, and now in running (go figure). It's all connected, right? :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile |