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July 5, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:23
0.65 Miles 5:00 7:41 / Mile Warmup  
3.85 Miles 27:38 7:10 / Mile    
1.5 Miles 12:45 8:29 / Mile Cooldown  

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