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Turgidity

July 5, 2017 (Morning)

Exercise Type: Run

Comments:
Ran in Glover. Was quiet and nice. Quads were brutally exhausted. My watch is behaving incredibly badly with all of these runs in the woods. My pace on it has been off by as much as 40 seconds. Its probably no longer effective for accurately measuring distance, but only if I want a general idea of it. Also, I will be at practice to run for like 15-20 mins at 5:50 tomorrow.

Distance Duration Pace Interval Type Shoes
3.81 Miles 33:28 8:47 / Mile   Saucony Guide 10