View Workout (Jacob Young)
LaVar Ball GOAT
July 5, 2017 (Afternoon)
Exercise Type: Bike
Comments:
Finally had a chance to get a spin in for the first time in a week. Felt like getting on the bike before running today, so I watched YouTube videos involving LaVar Ball instead of the Twins game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:01:00 | 3:02 / Mile |