
July 6, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Eliot again. He's running at Bates and has a lot of wisdom to share. Awesome not having to run alone. Went out on a limb and did a longer than normal run today... thought it would suck by the end but it actually felt fine. Above average stretching afterwards as well. A tad sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.03 Miles | 38:50 | 7:43 / Mile | Brooks Glycerin 14 |