July 6, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run through the Hills of Newton. Stay woke, folks - my watch said my distance was 7.66 but I measured it on a map and it was actually 7.76.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.76 Miles | 50:43 | 6:32 / Mile |