View Workout (Rahul Razdan)

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Long run

July 16, 2017 (Morning)

Exercise Type: Run

Comments:
Looking for 12 this week. Coming off wed. And Thursday it does not have to be hard but let's see if we can stay pretty steady throughout and practice taking some fuel in around mike 6.
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did more like 10 and then got dehydrated.. walked a bit at the end