
July 9, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:39 | |||
0.25 Miles | 1:39 | 6:36 / Mile | Speed | |
0.25 Miles | 1:38 | 6:32 / Mile | Speed | |
0.25 Miles | 1:34 | 6:16 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
1.5 Miles | 18:00 | 11:59 / Mile |