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July 8, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 6:27
2.0 Miles Warmup Asics Gel Nimbus 18
1.0 Miles 6:27 6:27 / Mile   Asics Gel Nimbus 18
3.0 Miles Cooldown Asics Gel Nimbus 18

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