
July 2, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
well this started out as a 5 mile run. it turned into some of the worst pain ive ever experienced. my friend who i was running with said that my back looked like someone had fun with a football. i didnt finish the run. my lower back all across the hips hurt with every step i ran, and the middle left by the shoulder blade hurt as well.
Distance | Duration | Pace | Interval Type | Shoes |
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0.0 Miles |