October 10, 2009 (Morning)
Exercise Type: Run
Comments:
I could only run at night from visiting schools. I was gunna run on the track but the Jr. Lions were on the field and I wasn't allowed on the track. So I ran around the Parking lots at norht for 45 min
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Speed |