View Workout (Michael White)
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Around the neighborhood
July 15, 2017 (Morning)
Exercise Type: Bike
Weather: Warm
Comments:
Legs felt sore so I rode slowly
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.09 Miles |
47:05 |
4:14 / Mile |
Easy
|
Cannondale
|