View Workout (Dwight Raby)
6 Miles
October 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice Warm
Comments:
Went to Mountain with Jessica and dogs. Nice run, pretty slow though. May have pulled a hip flexor or groin, but it didn't bother me during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |