View Workout (Jacob Rydman)
2mi's Barefoot at JSP
July 16, 2017 (Afternoon)
Exercise Type: Run
Weather: 100+
Comments:
Work 5a-11a (3rd day in a row opening!) and after meeting the fam at church; found a good window to get a little shaker in after yesterday. All systems were good! ... But I think blasting Ed Sheeran's amazing new album and some Adele helped with that. Very pleased with this week - surpassed my planned goal. The (re-)building is going well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.67 Miles | 21:02 | 7:52 / Mile |