View Workout (John Enevoldsen)
Ehh...
July 17, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
I planned on waking up kind of early this morning to go for a nice run but I got a call at 3 AM and talked for a few hours and as a result of such finally got out of bed around noon. The heat was killer. But I believe that I survived, at least enough to write this entry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 55:33 | 7:01 / Mile |