View Workout (Danielle Breski)
Race
October 9, 2009 (Morning)
Exercise Type: Run
Comments:
BAD RACE
6K, calfs cramped and stomach hurt. i tried to move my legs faster but couldnt. i wasnt breathing hard, it felt like i was jogging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 44:45 | |||
| 2.25 Miles | 19:00 | 8:26 / Mile | Warmup | |
| 3.7 Miles | 25:45 | 6:57 / Mile | Race |