View Workout (Danielle Breski)
Long Run
October 11, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. Ran the last mile really fast and hard. my shins and right foot did hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile | Long |