July 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
It was hot but it wasn't humid. good run around the reservoir. I counted 14 other people running, 3 of which were shirtless if you were curious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile |