
July 21, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Eliot and some recently returned Reach guys. For various reasons, I haven't been able to run this week, and I anticipate the same for the coming week. I'm doing my best here. It's slightly frustrating but it is what it is.i actually felt great on this one so it's a plus.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.33 Miles | 43:00 | 8:04 / Mile | Topo Athletic Fli-Lyte 2 |