View Workout (Simon Lester)
Cheyenne
July 19, 2017 (Morning)
Exercise Type: Run
Weather: warm, 79 degrees, humid, breeze, SE
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 1:08:14 | 16:58 / Mile | 106 | Training |