View Workout (Debra Hancock)
Clinic
July 27, 2017 (Morning)
Exercise Type: Run
Comments:
Just come!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.32 Miles | 15:13 | |||
| 0.4 Miles | 2:24 | 5:59 / Mile | ||
| 0.4 Miles | 2:23 | 5:57 / Mile | ||
| 1.0 Miles | 7:30 | 7:30 / Mile | ||
| 0.26 Miles | 1:29 | 5:42 / Mile | ||
| 0.26 Miles | 1:27 | 5:34 / Mile |