July 12, 2017 (Morning)
Exercise Type: Run
Weather: Still better than Florida
Comments:
Ran from the lake up Heart Attack Hill. Stopped at a barn at talked to the man who served us breakfast the day before and saw his dogs and cows and piglets. Then continued and saw some deer and chipmunks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 1:45:00 | 19:05 / Mile |