View Workout (Debra Hancock)
Easy run
July 26, 2017 (Morning)
Exercise Type: Run
Comments:
Just an easy breezy 3 mile run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:41 | |||
| 1.0 Miles | 8:40 | 8:40 / Mile | ||
| 1.0 Miles | 8:24 | 8:24 / Mile | ||
| 1.0 Miles | 8:37 | 8:37 / Mile |