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Mixed Intervals

July 27, 2017 (Night)

Exercise Type: Run

Comments:
humid

Distance Duration Pace Interval Type Shoes
5.95 Miles 1:05:40
1740.0 Meters 13:31 12:30 / Mile Warmup  
1740.0 Meters 11:12 10:21 / Mile Cruise  
435.0 Meters 2:20 8:37 / Mile Speed  
870.0 Meters 5:27 10:04 / Mile Speed  
870.0 Meters 5:22 9:55 / Mile Speed  
435.0 Meters 2:21 8:41 / Mile Speed  
1740.0 Meters 11:29 10:37 / Mile Cruise  
1740.0 Meters 13:58 12:55 / Mile Cooldown  

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