View Workout (Hailey Neal)
workout
October 12, 2009 (Morning)
Exercise Type: Run
Comments:
6x1000meters.. Felt pretty good, I was mentally a little like I can't finish, I really wanted to give up, but I didnt i finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 4.0 Miles | ||||
| 4.0 Miles | Cooldown |