View Workout (Morgan Zielke)
(Untitled)
August 1, 2017 (Morning)
Exercise Type: Run
Weather: Somewhat humid, sunny
Comments:
Definitely coming down with a cold or sinus infection. I tend to get them about once every two months, so this would be about the time. I still wanted to try and run, and I certainly tried. It was hard to breathe and swallow air but I made it through. Not necessarily happily, however.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 17:31 | |||
| 0.2 Miles | 1:58 | 9:49 / Mile | Warmup | |
| 1.72 Miles | 14:48 | 8:36 / Mile | ||
| 0.1 Miles | 0:45 | 7:30 / Mile | Cooldown |