July 27, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Demo run at the shop with Salomon! Got to try out the Speedcross 4 and the Sense Pro 2. First part of the run was in Mountain Lakes, nice and slow, since I didn't want people to get lost in there. Kinda wish it had been rainy so I could get the most out of the shoes, but you can't win them all. After finishing the main loop, I swapped out shoes, and added on a bit with some dudes from Garden State Track. Went a hell of a lot faster at the end than I have in a long time. But my legs could still do it! Always a nice confidence booster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles |