View Workout (Michael Ruggiero)
Dave Maloney
August 2, 2017 (Morning)
Exercise Type: Run
Weather: cloudy,humid,81
Comments:
not a bad run at all,maybe I could have gone longer but i never stopped on this run to rest(probably because it was cloudy) so I'll take the positive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 24:54 | 9:17 / Mile | Rhinestone Cowboys |