View Workout (Michael Ruggiero)
Babe Ruth
August 3, 2017 (Morning)
Exercise Type: Run
Weather: cloudy,82,very humid
Comments:
my first two miles were terrific had my hands low,ran well,3rd mile not so much,and when I got home I was like a sponge I was so wet,but I love that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 28:35 | 9:27 / Mile | Rhinestone Cowboys |