View Workout (Jeff Elias)
No Time
August 2, 2017 (Morning)
Exercise Type: Run
Comments:
Had no time to run, but figured a short run was better than none. Felt awful, upper quad very problematic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.22 Miles | 20:00 | 9:00 / Mile | Saucony Guide 10 |