View Workout (Morgan Zielke)
(Untitled)
August 3, 2017 (Night)
Exercise Type: Run
Comments:
Inside workout today for running camp because of the thunder and lighting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:30 | |||
| 0.5 Miles | 4:30 | 9:00 / Mile | Warmup | |
| 1.0 Miles | 9:00 | 9:00 / Mile |