View Workout (Riley VanPelt)

Calendar - Statistics - Workouts

Return to Log Return to Log

The Failed Mo Farah-Inspired Double

August 4, 2017 (Afternoon)

Exercise Type: Run

Weather: High 50s and windy

Comments:
Not sure, if there will be a part 2 or not but we'll see lol. (Update: Part 2 didn't happen... check back tomorrow).

I ran 6 miles down Maudlin and back. It felt pretty meh, since i ran at 2am the night before. My legs feel pretty meh and I can't say it was the most comfortable run. The one plus of this run was that weather was sub 60 degrees and windy so it felt almost like a fall run.

We'll see if I run again today, but my legs feel beat up from trying to hit 60 miles in basically 6 days. Maybe Mo can inspire me idk.

Distance Duration Pace Interval Type Shoes
6.08 Miles 41:13 6:46 / Mile Easy Nike Free RN Flyknit 2017