View Workout (Julia Ernst)
Last yahuarcocha!
July 28, 2017 (Morning)
Exercise Type: Run
Comments:
So sad to leave but manohman did I enjoy this last loop around the lake. Very peaceful, despite the fact I was running before the crack of dawn to make my flight to Baltra.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 50:00 | |||
| 0.25 Miles | 2:00 | 8:00 / Mile | Warmup | |
| 6.3 Miles | 48:00 | 7:37 / Mile |