August 2, 2017 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Soggy
Comments:
It had been raining, earlier today, so fortunately temps dropped some. But that meant the trails were a little sloppy. Overall, very dece run. Threw in a fast bit near the middle since I felt like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | New Balance Zante V3 "Zantelicious Def" |