View Workout (Logan Waldorfer)
Done With rest week
July 31, 2017 (Morning)
Exercise Type: Run
Comments:
Hills Hills Hills Hills Hills Hills Hills Hills Hills etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles |